Pineapple Smoothie Recipe

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This pineapple smoothie recipe is a tropical delight, perfect for a refreshing start to your day or as a satisfying snack. Packed with the vibrant flavors of pineapple and banana, along with the creaminess of Greek yogurt and coconut milk, this smoothie is not only delicious but also nutritious. Whether you’re craving a taste of the tropics or looking for a quick and easy way to boost your fruit intake, this pineapple smoothie is sure to hit the spot.

Preparation time: 5 min
Cooking time: N/A
Resting time: N/A
Total time: 5 min
Serves: 2

Ingredients:

  • 1 cup frozen pineapple chunks
  • 1 banana
  • 1/2 cup Greek yogurt
  • 1/2 cup coconut milk (or any milk of your choice)
  • 1 tablespoon honey or maple syrup (optional, for added sweetness)
  • Ice cubes (optional, for a colder smoothie)

Method:

  1. Add the frozen pineapple chunks, banana, Greek yogurt, coconut milk, and honey or maple syrup (if using) to a blender.
  2. Blend until smooth and creamy, adding more milk if needed to reach your desired consistency.
  3. If you prefer a colder smoothie, add a few ice cubes and blend again until smooth.
  4. Pour the smoothie into a glass and enjoy!

Notes:
For a creamier texture, freeze the banana slices before adding them to the smoothie. This will also help to chill the smoothie without the need for ice, preserving the natural flavors of the fruits.

Nutritional Info:
Calories: 300
Carbs: 60g
Protein 6g
Fat 6g

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