Gulab Jamun
Gulab Jamun is a beloved Pakistani recipe often served at celebrations and special occasions. These deep-fried dough balls, made from milk solids, are soaked in a sweet, fragrant sugar syrup infused with cardamom and rose water, offering a rich, decadent treat that melts in your mouth.
Preparation Time: 15 minutes
Cooking Time: 25 minutes
Resting Time: 1 hour
Total Time: 1 hour 40 minutes
Serving: 6
Ingredients:
- For Gulab Jamun:
- 1 cup milk powder
- 1/4 cup all-purpose flour
- 2 tablespoons semolina (sooji)
- 1/4 teaspoon baking powder
- 2 tablespoons ghee (clarified butter), melted
- 1/4 cup milk, lukewarm
- A pinch of cardamom powder
- For Sugar Syrup:
- 2 cups sugar
- 2 cups water
- 4 cardamom pods, slightly crushed
- 1 teaspoon rose water
Method:
- Prepare Sugar Syrup:
- In a large pan, combine sugar, water, and cardamom pods. Bring to a boil, then simmer for 10 minutes until syrupy. Stir in rose water and set aside.
- Make Dough:
- In a bowl, mix milk powder, flour, semolina, and baking powder. Add ghee and mix well. Gradually add milk to form a soft dough. Cover and let rest for 30 minutes.
- Form and Fry Gulab Jamun:
- Knead the dough gently and form into small balls, ensuring there are no cracks.
- Heat oil in a deep pan over medium heat. Fry the dough balls until golden brown on all sides.
- Soak in Syrup:
- Immediately transfer the fried balls into the warm syrup. Let them soak for at least 1 hour, ensuring they are fully submerged.
Notes:
- Ensure the oil is not too hot; otherwise, the gulab jamuns will not cook through and may harden.
- Gulab Jamuns expand in the syrup, so give them enough space to soak.
- Serve warm or at room temperature for best flavor.
Nutritional Information per Serving (Based on USDA Guidelines):
- Calories: 300 kcal
- Protein: 4g
- Carbohydrates: 50g
- Fat: 10g
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